For many years growing up I would watch the Olympics from morning to night. NEVER EVER do I remember the HAMMER THROW... Apparently fairness now dictates that this 'sport' should get prime time. It took only 4000 years. Legend has its ignominious beginnings in Tara, Ireland. No wonder the O'Haras left.
As some domestic abuse victims and defense attorneys will tell you, hammers are DANGEROUS. The THE HAMMER THROW 'sport' injures and occasionally kills more athletes than any other track event. (Well ...maybe errant discus beheadings.)
Men's hammers are 16 pounds, Womens' only 8--so getting hit by a woman's hammer might just require hospitalization rather than burial.
The Hammer is a metal ball attached to a steel wire and a grip. The metal ball can be solid iron or a shell of brass with a filling of lead for instance. It's your choice. I would have a chocolate shell with crushed Butterfinger filling.
Track workers dodge and measure the hammer throw distances. What fun they would have when picking mine up. In fact, for their benefit, I may stuff mine with a nice 8 pounds of chianti which wouldn't lessen the blow from being hit by one of the other iron bombs, but the workers might not care as much.
PS: Trivia: Does anyone know where the title of this piece comes from??